297
calories
Pina Colada Shake
Makes 1 serving 297 Calories
8 oz. nonfat milk (low-fat soy milk can also be used)
1/2 cup fresh or canned pineapple
1/2 tsp. coconut extract
Ice (as needed)
297 calories, 24 g protein, 41 g carbohydrates, 3 g fat, 7 g fiber
Combine all ingredients in blender. Blend until creamy.
Learn more about Shaklee 180:http://tinyurl.com/opuu8os
Learn more about Shaklee 180:http://tinyurl.com/opuu8os