In the meantime, this list maybe helpful.
Cheapest superfoods you can afford to eat every day (these are my top 20, add more in comments below):
• frozen blueberries
• sunflower seeds
• walnut halves (chew on a couple before any meal or shake)
• cabbage (green or purple)
• squash
• sweet potatoes
• mushrooms
• carrots
• millet
• rolled oats
• lentils and beans
• biggest tub of pre-washed organic greens (I get two at a time when they look fresh, one goes in the fridge for salads and the other immediately goes in the freezer for using later in green smoothies)
• eggs (pasture-raised and/or organic)
• whole chicken (antibiotic-free)
• canned wild salmon (I like boneless)
• roasted seaweed snacks
• sprouted organic brown, red & black rice
• Shaklee 180 Energizing Tea (replaces expensive energy drinks, Starbucks, coffee, and soda)
• Life Shake (save the most with the Family Pack or the Life Plan $10 voucher)
any questions please email me
